Lorena Uriarte

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Broccoli and Cannellini Bean Fritters

23 April, 2015 by admin 2 Comments

Broccoli and Cannellini Bean fritters

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Broccoli and Cannellini Bean Fritters
Auth: Lorena
Prep time:  10 mins
Cook time:  15 mins
Total time:  25 mins
Serves: 8
 
Take advantage of delicious in season broccoli with this tasty recipe.
Ingredients
  • 1 medium size head of broccoli
  • 1 tin cannellini beans, drained
  • 1 clove garlic, minced
  • 2 eggs
  • ¾ cup self raising flour
  • ½ teaspoon salt
  • ¼ cup parmesan cheese, grated
  • ½ cup milk
  • cracked black pepper
  • oil for shallow frying
Instructions
  1. Bring a large pot of water to the boil.
  2. Chop broccoli florets into medium size pieces, any stems and thicker stalks should be chopped finely so it all cooks at the same time. Toss it into the boiling water, cook uncovered.
  3. Whilst that's cooking, make batter by mixing the remaining ingredients. Season well.
  4. When broccoli is soft but still bright green (pierce a thick stem with a knife to check it's soft) remove from heat, drain and crush with a potato masher.
  5. Add in cannellini beans and mix well.
  6. Add the broccoli and beans to the batter.
  7. Heat enough oil to cover your frypan and fry large tablespoons of the mixture till browned, flip and cook the other side.
  8. Continue to cook in batches, keeping the fritters warm till ready to serve.
  9. Serve with a zesty salad.
  10. *VEGAN OPTIONS*
  11. Replace self raising flour and egg with chick pea flour (besan) and ½ teaspoon baking powder. Besan flour can be a little bitter. Add in extra herbs and spices if this taste is not to your liking.
  12. Replace milk with your preferred milk substitute: eg soy, almond or oat milk.
  13. Replace parmesan cheese with a vegan alternative or almond meal for extra protein but it's not entirely necessary for the recipe. You may want to add extra herbs for a flavour boost, like chopped parsley, spring onions or coriander. Spices like cumin, chilli and paprika will also boost the flavour.
3.2.2929

 

Filed Under: Recipes, Vegetarian Dishes Tagged With: broccoli, cannelini beans, Vegetarian

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Lorena Uriarte

Lorena Uriarte

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Kawandi Retreat Bag Workshop

Retreat Bag Day @GJ’s Melbourne

EPP Palooza : Gallery 76

Winding Ways Workshop : Gallery 76

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lorena_in_syd

So, you’re EPP curious and want to learn how to So, you’re EPP curious and want to learn how to create beautiful secondary designs with fabric prints? 

Or maybe you need a small portable project for sitting in front of the fire this winter? Either way, I’ve got you covered ❣️

EPP Palooza is a hand stitching event with like minded quilters who just want to have a good time like you! You can work on something easy like #honeycombstudscushion or challenge yourself with intricate fussy cutting with #blissfulabandon. Or learn how to insert curves into your repertoire with #miniopalsepp. 

These three patterns with template kits allow you to walk out the door with just some fabric, your thimble and a small pair of snips. You can even preorder a fabric kit if you prefer. Everything else is provided 💝

EPP Palooza
Sunday 25 June
{the last day of the In Conversation Exhibition}
10am - 3:30pm
@gallery76_queenst 
The Embroidereres’ Guild NSW
76 Queen St, Concord West 
$165

Delicious home baked treats, refreshments and pots of tea and coffee provided. 

Bookings and more information on my website or the link in bio 💞

#epp
#quilting
#patchwork
#handmade
#epppalooza
#eppeverywhere
#tryingnewthings
#englishpaperpiecing
It’s an EPP Palooza! Sunday 25 June @gallery76_q It’s an EPP Palooza!
Sunday 25 June
@gallery76_queenst 

Just listed this special workshop on my website. Students can choose from a variety of projects. All hand stitched using English Paper Piecing techniques. 

Choose from 3 of my patterns:

 🌸 Blissful Abandon - fussy cut 1” hexagons

 🌺 Honeycomb Studs Cushion - elongated hexagons and squares 

🌼 Mini Opals EPP Cushion - my latest design, a half pint version of my Opal Essence quilt!

A kit is included in the workshop cost as well as a scrumptious morning tea and snacks! 

This workshop is running alongside the In Conversation Exhibition that closes on the same day! This will be your last chance to view the 34 amazing quilts from all around the world 💫

💌 Bookings via my website, find the link on my profile. 

#epp #eppeverywhere #englishpaperpiecing #handmade #blissfulabandon #honeycombstudscushion #miniopalsepp #learntosew #sydneyworkshop
What a lovely time I’ve had teaching and catchin What a lovely time I’ve had teaching and catching up with family and friends in Queensland. 

☀️☀️☀️

Lots of #kawandi, #opalessencequilt and #chucknohara. Delicious treats and beautiful sunrise and sunsets. 
Thanks everyone for making my time here so special. 
See you next year for quilt coats and winding ways 💫

#sunny #sunshinestate #brisbane #lorenalovestoteachandtravel
Bluey’s in Brissie! And a she’s getting ready Bluey’s in Brissie! And a she’s getting ready for a day with the Queensland Quilters! See you soon 💞

#kawandi #slowstitching #kawandiworkshop #goodmorning #sunrise #brisbaneworkshop #alwaystravelwithaquilt #handmadewithlove
Email just went out to #windingwaysworkshop partic Email just went out to #windingwaysworkshop participants for next Wednesday 7th June @gallery76_queenst! Let me know if you didn’t receive yours 💌

There are two spots still available. See the link in my profile for more details x
W͓̽i͓̽n͓̽d͓̽i͓̽n͓̽g͓̽ ͓̽W͓̽a͓̽ W͓̽i͓̽n͓̽d͓̽i͓̽n͓̽g͓̽ ͓̽W͓̽a͓̽y͓̽s͓̽ ͓̽W͓̽o͓̽r͓̽k͓̽s͓̽h͓̽o͓̽p͓̽
 
7 June
10am - 3:30pm
Gallery 76, 76 Queen St, Concord West
✨BOOK online via the link in my profile ✨

In conjunction with the In Conversation exhibition I am running two workshops. Be inspired by the 34 quilts on display to create your own textile art. 

This workshop is perfect for those who are passionate about patchwork and want to learn how to create unique designs using the beautiful Winding Ways block, also known as the Wheel of Mystery.

🌐

During the workshop, you will learn how to create a scrappy look that focuses on colour and value to make those secondary designs pop. Also learn how to #makeitmodern by focusing on the principles of negative space, minimalism, and strong graphic lines. For those who want to take it up a notch, we will also cover fussy cutting techniques that can add an exciting twist to your designs.

🌐

Throughout the day, you will learn tips for accurate cutting and straightforward piecing, make enough blocks to create a cushion or a small quilt. If you’re feeling ambitious, keep going to make a bed-sized quilt. 

🌐

We will provide all the equipment you need, including cutting mats, rotary cutters, pressing stations, templates in a variety of sizes from 6” to 24”, and a variety of solid and print fabrics to play with.

🌐

You will need your sewing machine with a 1/4” patchwork foot or hand piecing supplies, fine piecing cotton (e.g., Aurifil 50wt), a piece of batting or flannel to use as a design wall (optional), and any special fabric you would like to include.

The workshop fee is $165, and it includes morning tea and refreshments. You can also preorder acrylic templates, Roxanne’s Glue Baste-it, or a 28mm rotary cutter to take home with you.

🌐

Don’t miss out on this fantastic opportunity to learn in this lovely gallery setting and create beautiful designs with like-minded individuals. Book your spot online or contact me for more information.

#quilt #quilting #bedquilt #quilter #modernquilt #learntoquilt #traditionmademodern #patchwork #quiltlove #windingwaysquilt #textiletherapy #sydneyworkshop #modernquilters #inconversationquilt
📝 The Pacific oasis a haven of graces, a watery 📝
The Pacific oasis a haven of graces, a watery realm to explore. Connected by waves across the vast ocean, the ebb and flow of life.
 
Rock pool’s embrace, dolphins dance, whales gracefully glide past. Sun weathered swimmers.
Worlds Apart, Same Ocean .

🌊 🐬 🐳 🏊‍♀️ 🌎 🗺️

🏷️ Worlds Apart, Same Ocean 
60" x 60"
Machine pieced, hand quilted and hand embroidered
Machine quilting by Kat Jones @twocatsquilts. 

This modern quilt is an ode to the natural world and its power to connect us all. My variation of the traditional Winding Ways design creates a green world surrounded by vast oceans, representing the physical distance that separates us. 

Yet, the quilt also includes tiny points of connections, such as bridges and isthmuses, and flight paths that criss-cross the planet, reminding us of the ways in which we are all linked together.

My daily swims in a Sydney rock pool and conversations with my quilting friend Krista @poppyprint , who swims on the other side of the Pacific Ocean, inspired this work. I believe that through exploring art and nature, we can find common ground and celebrate our differences whilst embracing our shared humanity. 

At a time when we've often felt isolated, this quilt serves as a reminder of the beauty and interconnectedness of the natural world.

🌊 🐬 🐳 🏊‍♀️ 🌎 🗺️

“In Conversation” Exhibtion is on till 25 June @gallery76_queenst , Concord West. For more photos and information please check out the posts at  @stitchandyarn 💙💚
Of course being away at the moment meant that I mi Of course being away at the moment meant that I missed the opening of our “In Conversation” exhibition back in Sydney @gallery76_queenst. I have enjoyed looking through everyone’s photos and reading the comments. Can’t wait to see it in person when I get back home!

Congratulations Tara @stitchandyarn for a beautiful show and thank you for all your hard work putting this together. Right down to the last minute challenge of getting Chawne’s @cauchycomplete quilt from Melbourne to Sydney in time for the opening. What a team effort. 

A huge thank you to my wonderful friend and partner in the show @poppyprint. I’m so glad we got to plan our quilts in person and swim together recently during your visit. I think our quilts look fabulous hanging together, different yet complimentary, just like us 💃🏻

Expect more photos in your feed soon! 

Xx

#modernquilt #quiltexhibition #quilt #quilting #textileart #textileartist #quiltsasart #quiltersofinstagram #quiltshow #inconversationquilt #igetbywithalittlehelpfrommyfriends
Two fun packed days teaching @precioustimefabrican Two fun packed days teaching @precioustimefabricandquilts! It’s always wonderful to be back in sunny Toowoomba and catch up with everyone again. 

🧵✂️🪡

I saw progress on some Chuck Nohara quilts, gorgeous little blocks that will one day become heirlooms! I love seeing the leaps made in construction technique and understanding between visits. 

🧵✂️🪡

Several new Opal Essence quilts, with their yseams, curved machine piecing and one hand pieced mini EPP version. 

🧵✂️🪡

A striking 12” Winding Ways cushion by Helen came together very quickly!

🧵✂️🪡

Most people also started their own kawandi pieces too, learning a new technique to use up their scraps. Many will be turned into practical Retreat Bags, totes, cushions, wraps and even a table runner!

🧵✂️🪡

Thank you so much to Patrina for inviting me once again. A big thank you to @jesscoake89 for all the logistics and hospitality and to Liz for looking after all of us at the shop over the two days. It’s your support that makes these workshops successful, couldn’t have done so much without you 💐

#toowoomba #quiltcommunity #quilting #learntoquilt #quiltingismytherapy #tryingnewthings #slowstitching #makers #handmade #patchwork
I’m teaching in South East Queensland for the ne I’m teaching in South East Queensland for the next 10 days. If you see me, I’ll probably be wearing a variation of these two crazy outfits 😅

Not much room left in the huge suitcases for clothes when you travel with quilts and kits!

See you soon @precioustimefabricandquilts @kimzsew and Queensland Quilters!

#memademay #memadeeveryday #opalessencequilt #quiltcoat #evadressoftheday #lorenalovestoteachandtravel #capsulewardrobe
💚💙 TE᙭TᑌᖇE TᑌEᔕᗪᗩY 💙💚 U 💚💙 TE᙭TᑌᖇE TᑌEᔕᗪᗩY 💙💚

Unexpectedly my In Conversation quilt turned out to be a three way conversation… Very grateful to my good friend @twocatsquilts for the painstaking quilting of curved grids on this very modern quilt. 

No thanks to AusPost who took weeks to get it back to me from Hobart. So now I’m down to the wire with the hand quilting and final touches… there’s always something, no matter how organised you think you are!

In Conversation opens this Saturday @gallery76_queenst. Find the details @stitchandyarn or in the link in my profile. 

Now back to finishing my quilt 😬
Yesterday, I took a break from all the admin tasks Yesterday, I took a break from all the admin tasks, workshop prep and deadline sewing for a couple of hours. It's important to recharge, right? 

🧵🪡 🌸

I've been eyeing this adorable fabric in my stash to make an Emmaline Retreat Bag for my charging gear. It looks like bits of tapestry but it's actually a fun cheater print from Moda called Flea Market Moxie by Cathe Holden. Wish I had bought more of it! 😍

Time to dive back into the To-Do List and conquer those tasks. It’s Monday… Let's get things done and checked off! ✅

#SewingTime #RetreatBag #FabricObsession #ShowMeTheModa #FleaMarketMoxie #CatheHolden #ProductivityGoals #QuiltersLife #BreakTime #SewingEscape #ZipperPouch
Wow, what a busy #3rdsaturdayclass it was today @m Wow, what a busy #3rdsaturdayclass it was today @mysewingsupplies!

🧵✂️🪡 

A wide variety of projects: a quilt coat, a bag, Opal Essence quilts, some huge log cabins to tiny Chuck Nohara blocks!

🧵✂️🪡 

Congratulations everyone, great to have you back Sharon. I think it was a good move leaving your “duster” on… could’ve easily fit in my suitcase 😬

📆
NEXT CLASS is 17th JUNE, contact the shop to book your spot!

#quiltclass #learntosew #makersgonnamake #quiltcoat #retreatbag #anythinggoes
Brisbane peeps who have been asking me for years “when will you be back to teach Opal Essence?” This is it! June 3rd!! 

🌺🍍🌴

Bookings are with Queensland Quilters. If you need a template kit you’ll need to let me know before I leave Sydney next week!

🌺🍍🌴

Link to book is in my profile or contact Queensland Quilters directly! Send me a DM if you need more details 💌

#quilt
#quilting
#timeless
#modernquilt
#tumblingblocksquilt 
#lorenalovestoteachandtravel
Two years ago I cut up this cursed quilt and turne Two years ago I cut up this cursed quilt and turned into a coat. One of my best decisions ever! And I haven’t stopped since…

🤭

As the temps drop here in Sydney, boy am I grateful to have a wardrobe full of colourful options to throw on and keep warm. 

#thankyoupastself #fromquilttocoat #quiltcoat #patchworklife #patchworkjacket #quiltedcoat #cutitup #rainbowreverb #staywarm #memademay
Autumn is here, perfect for snuggling on the couch Autumn is here, perfect for snuggling on the couch with a warm quilt, cuppa and some hand binding. 

🍁 🛋️ ☕️ 🪡 

Finishing touches are going on my In Conversation quilt for the show that opens next week @gallery76_queenst. So excited to see all 34 quilts in this gorgeous gallery setting. Have you booked your spot to the opening with @stitchandyarn? Check out my link in bio for details. I’ll be teaching in Queensland so won’t be there till 7th June when I’m teaching a workshop at the gallery…

🍁 🛋️ ☕️ 🪡 

If you’d like to sign up to my Wonder-full Winding Ways Workshop, there are still spots available on Wednesday 7 June. All the W’s! I should rename it Wonderful Wednesday Winding Ways Workshop 🫣 

💌 Link to book is in my profile. 

PS if you can’t make the Wednesday class. I will have a different class available at the gallery on Sunday 25th June! Stay tuned for details… 

#chill #quilt #quilting #modernquilt #quiltshow #inconversationquilt #justkeepsewing #windingwaysquilt #quiltsasart #quiltingismytherapy #sewingismysuperpower #textileart
Did you know that when you purchase my QST Courtho Did you know that when you purchase my QST Courthouse Steps PDF pattern that you get the MEGA 20” block version as an added bonus?

🪵 📐🍭

Both patterns come with complete cutting and piecing diagrams. The larger version is perfect for beginner quilters, if you have a couple of spare jelly rolls or you just need a big quilt fast!

🪵 📐🍭

The 10” blocks are sweet for working with solids and textured fabrics. I like to work with pre-cut logs so that accuracy is guaranteed. 

🪵 📐🍭

QST Courthouse Steps is your traditional block, with a twist! The quarter square triangle centre adds a fun flourish and opportunity to play with colour blocked shapes. 

Download QST Courthouse Steps from my website, link is in my profile ❣️

#quilt
#pattern
#quickquilt
#patchwork
#pdfpattern
#jellyrollquilt
#modernquilt
#logcabinquilt
#stashbustingquilt
#qstcourthousesteps 
#megaqstcourthousesteps
Don’t stop till you get enough! Making 40 Kawand Don’t stop till you get enough!
Making 40 Kawandi kits for my upcoming teaching trip to Toowoomba, Sunshine Coast and Brisbane ☀️

Loving the BERNINA 570, doesn’t miss a beat 💥

#littlethreadbins #kawandiworkshop #kawandikit #justkeepsewing #madewithlove #sewingisfun #bernina #makersgonnamake #sewingismysuperpower #aurifilthread #olisoiron
Getting there… my incidental sashiko stitching m Getting there… my incidental sashiko stitching means squeezing in a few rows here and there. At the doctors, in a queue, waiting for a friend to arrive. I really just want to concentrate on this to get it finished but there are other more important tasks at hand!

💙🩵 ᗷᒪᑌE ᗰOᑎᗪᗩY🩵💙

#sashiko #sashikostitching #embellishment #denimjacket #denim #upcycled #slowfashionmovement #bluemonday #slowstitching #onedayatatime #arewethereyet
What a fabulous way to spend the day, busy sewing What a fabulous way to spend the day, busy sewing and doing what we love. Time to create is a precious gift on any day but especially on Mothers Day 💞

❣️

Congratulations to all the workshop participants for their perseverance and trust. It was delightful to see your confidence grow as you sewed in your zippers and your bags took shape. Well done 🎉

❣️

This won’t be the last of the Retreat Bag workshops  @fabricgarden. The new space is perfectly set up for this workshop. Stay tuned for the next date!

#emmalineretreatbag
#retreatbagworkshop
#persistancepaysoff 
#tryingnewthings 
#zippersareeasy
#zipperpouch
#retreatbag
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